Erica has been teaching Equipment and Mat Pilates since 2014. She is also Certified as a Corrective Alignment Specialist (NASM); she loves to work with those who are goal oriented. She has experience with scoliosis, pre and post natal, back pain prevention, asymmetries with the hips and legs, sport and dance cross-conditioning and more. E
Erica has been teaching Equipment and Mat Pilates since 2014. She is also Certified as a Corrective Alignment Specialist (NASM); she loves to work with those who are goal oriented. She has experience with scoliosis, pre and post natal, back pain prevention, asymmetries with the hips and legs, sport and dance cross-conditioning and more. Erica loves working one on one so as to really focus on one's goals.
Erica's love for dancing has influenced every area of her life. She thought she had to give it up in 2009 when she had hip surgery, but doing Pilates has enabled her to continue and get even stronger. Erica created Moderngram Dance Company in 2017 in Reno, NV. She started teaching dance for adults and created short dance films. A year la
Erica's love for dancing has influenced every area of her life. She thought she had to give it up in 2009 when she had hip surgery, but doing Pilates has enabled her to continue and get even stronger. Erica created Moderngram Dance Company in 2017 in Reno, NV. She started teaching dance for adults and created short dance films. A year later, Moderngram Dance had 10+ members and was premiering its first full length original production: BOXES. Modgram continued to create collaborative projects including more short films, music videos, fundraisers and community events. Two more productions were premiered, MIRRORS, and INNER MONSTER. Moderngram Dance founded and produced Reno's first "Reno Dance Festival" in 2021. Erica is forever indebted and connected to the artists who worked with her in Modgram. There are no words. Erica will continue to create movement as Modgram as she now lives abroad.
Erica is noticing that in today's world, to move freely is becoming a lost knowledge. She has been humbled by her own experiences with raw movement practices like Contact Improvisation, Yoga, Running and Modern Dance to name a few. In her Pilates classes, she has worked with many people of all kinds - she is inspired to help people feel
Erica is noticing that in today's world, to move freely is becoming a lost knowledge. She has been humbled by her own experiences with raw movement practices like Contact Improvisation, Yoga, Running and Modern Dance to name a few. In her Pilates classes, she has worked with many people of all kinds - she is inspired to help people feel better. She aims to use her movement experiences including struggles with her own body, to help others move more freely. "Fitness" is multidimensional and complexly interconnected with our psyches and "who" we are.
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Erica believes that strength comes in tandem with mobility and that who we are in our minds is how we move in our bodies.
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Erica is currently on her way to earning her Physical and Movement Therapy License.
Prices for sessions are negotiated. Email erica.modgram@gmail.com
Kaiserslautern, Rhineland-Palatinate, Germany
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